The Answers Lie Within
SERVICES
Holistic Coaching
Harmonious Parenting
Do you wish to create more harmony and connection with your child(ren)? Many common challenges for a parent, is communicating with your children, managing sibling conflict, and parenting/co-parenting friction.
We often have a vision of how we want to be as a parent/family and the reality can often be quite different. Working together we will explore and get to the root of the issue by exploring attachment behaviours, communication styles and family dynamics. We will work together to create strategies that forge connection and harmony in the home.
I believe parenthood is an opportunity to transform our own past conditionings and create new opportunities and patterns for our children.
Boundaries, Limits and Communication
Are you finding it difficult to set healthy boundaries with your child—either struggling to enforce them or noticing that strict limits lead to conflict and defiance?
Together we will explore why boundary-setting is not a one-size-fits-all approach. Each child has a unique combination of temperament, sensitivity, and nervous system makeup that influences how they respond to limits.
Together we’ll work to create effective, compassionate strategies that honor your child’s individuality and attachment needs—so boundaries become a source of safety and connection, not fear or anxiety.
Transitions
“ Times of transition are great opportunities to look for recurring patterns in your life and make adjustments to build on the good and reduce the bad.” – Dan Miller
The journey of motherhood is full of transitions, some go smoothly, some have small bumps and some may be extremely challenging or unexpected. These moments are openings to create change and transformation with courage and support.
Working together in these pivotal moments creates the space to create something new, shift perceptions, and embrace the opportunity that lies within the change. It is easy in these moments to allow fear to take over as transitions can be unsettling and heartbreaking. Having the support of a coach can provide a safe space to share grief and fears as you go through this change.
Challenging Times
Every challenge is an opportunity to discover new ways to support your child and strengthen your connection. I help moms uncover effective strategies for navigating challenging behaviours with greater calm and confidence. I believe that all behaviour stems from an unmet or misunderstood need, and when we shift our focus to connection, we create the foundation for harmony at home.
“ “Kids do well if they can. If they can’t, we need to figure out what’s getting in their way so we can help.”
- Ross Greene
