I am passionate about empowering mothers to see parenting as a powerful path to self-growth and fulfillment- where nurturing your children becomes an opportunity to also nurture, discover and transform yourself.

Working together will create a safe space for you to transform both conscious and unconscious blocks and triggers into pathways of growth and transformation that motherhood invites.

I explore family dynamics and relationships through an attachment based lens. with a passion for supporting single parents and mothers raising highly sensitive and/or anxious children.

Together we will uncover personalized strategies specific to your family dynamics and needs, helping you to create more understanding, resilience, and harmony in your family relationships.

Maintaining a strong, loving connection with your child (and your inner knowing) can become very challenging when navigating emotionally turbulent times.
When your child struggles and is dysregulated, it can be hard to stay aligned and feel like a good parent. Guilt, fear, and anxiety may arise.

Working with me offers a non-judgmental space where you can feel truly supported. Together we will discover a path forward that best nurtures both you and your child.

Dreams are a powerful tool to access the messages of the subconscious. Dreams use symbols and archetypes to relay messages to the dreamer. Dream analysis is an opportunity for greater self awareness and to integrate the shadow (repressed parts of the unconscious we are unable to see).

I have found dream work to be one of the most profound tools on my personal journey. Analyzing dreams with the support of a coach, can bring many nuggets of wisdom.
” Shadow work is the path of the heart warrior.”
-Carl Jung

Reiki offers a gentle yet powerful way to restore balance and harmony within the body, mind, and spirit. By supporting the nervous system, Reiki can reduce stress, release stored tension, and promote deep relaxation.
Reiki not only replenishes energy and resilience but also nurtures emotional well-being, helping you to feel more grounded, calm, and connected.

As a certified Meditation Facilitator and through my personal practice I have experienced the profound benefits of meditation. Meditation has been proven to have many physical and emotional benefits. In our sessions I will use guided meditations to facilitate clarity and trust in inner knowing.

”Meditation is a mental training that gives us access to our resources like mental clarity, creativity, compassion, and empathy.”
-Tara Brach